The editors

Obesity and COVID-19: How Exercise Increases Immunity

By Dr. Bill Booker, DC, and Dr. Denia Tapscott, MD Don’t forget our Boost Your Immunity webinar on Thursday, April 23 at 6:30 p.m. Click on this registration link to join us! It should come as no surprise to you that the practitioners at Capitol Rehab of Arlington would leave EXERCISE as the finale for …

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Chiropractic and Immunity: The Hidden Connection

Dr. Bill Booker, DC, and Dr. Denia Tapscott, MD Ask any epidemiologist about viruses and they will tell you: You can’t avoid them.  Viruses and bacteria are all around us all the time.  The key to managing the barrage is by preparing your body to react well when it encounters them. The spirit behind our …

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The Impact of Sleep and Stress Reduction On Your Immune System: How T-Cells Stick It to The Enemy

By Dr. Bill Booker, DC, and Dr. Denia Tapscott, MD When we get ample and quality sleep, we feel better, which allows us to reduce or manage stress better. No surprise! But are you aware how profoundly powerful and important sleep and stress reduction are for boosting your immune system? In a previous post, we …

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Grandma Knows Best: Garlic and Ginger to Boost Immunity

By Drs. Bill Booker, DC, and Denia Tapscott, MD For centuries, food has been used as medicine. Hippocrates, the father of modern medicine, once wrote, “Let food be thy medicine and medicine be thy food.” In more recent times, it turns out grandma knows best! With or without the medical background, grandma has cured many …

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