Functional Medicine

May Is Upon Us: Make Sure You’re Prepared for the Unknown

Well, April certainly was an eventful month.  As soon as some questions about the coronavirus were answered, more were presented. As  we roll into May, we know that we’re not out of the woods yet and we expect to have some trying times ahead. Especially with the spring weather kicking in (and it will kick …

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Obesity and COVID-19: How Exercise Increases Immunity

By Dr. Bill Booker, DC, and Dr. Denia Tapscott, MD Don’t forget our Boost Your Immunity webinar on Thursday, April 23 at 6:30 p.m. Click on this registration link to join us! It should come as no surprise to you that the practitioners at Capitol Rehab of Arlington would leave EXERCISE as the finale for …

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Chiropractic and Immunity: The Hidden Connection

Dr. Bill Booker, DC, and Dr. Denia Tapscott, MD Ask any epidemiologist about viruses and they will tell you: You can’t avoid them.  Viruses and bacteria are all around us all the time.  The key to managing the barrage is by preparing your body to react well when it encounters them. The spirit behind our …

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The Impact of Sleep and Stress Reduction On Your Immune System: How T-Cells Stick It to The Enemy

By Dr. Bill Booker, DC, and Dr. Denia Tapscott, MD When we get ample and quality sleep, we feel better, which allows us to reduce or manage stress better. No surprise! But are you aware how profoundly powerful and important sleep and stress reduction are for boosting your immune system? In a previous post, we …

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hand-washing graphic

Support Your Immune System During Virus Season and All Year Long

With coronavirus occupying headlines these days, a lot of attention is focused on ways to prevent spreading the virus. The Centers for Disease Control and Protection (CDC) has issued recommmendations for reducing the spread of disease. They include washing hands, coughing and sneezing into your elbow, and staying home from school or work when you’re …

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