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Physical Therapy

the most powerful physical therapy in arlington

Quality Care for a Better Quality of Life

Physical therapy in Arlington, VA, should not be limited to merely treating symptoms of pain. Our goal at Capitol Rehab of Arlington is to help optimize your performance and restore your overall health. We provide one-on-one, individualized physical treatment plans, with a hands-on, manual therapy approach that not only reduces the pain, but also eliminates the triggers causing it. 

optimize Your Performance

Our Physical Therapy Services

Active & Passive Exercise

Unlike passive exercises, active exercises require muscle exertion and body movement and help strengthen the neural signals that communicate with your body.

Strength Training

Strength training is proven to address the attendant risks that impact people at age 40+ – loss of balance and grip strength, loss of bone mineral density, heart disease, respiratory disease, stoke, diabetes, etc.

Dry Needling

Dry needling improves pain control, reduces muscle tension, and normalizes dysfunctions of the motor end plates, the sites at which nerve impulses are transmitted to muscles. This can help speed up the patient’s return to active rehabilitation.

Cupping

Cupping therapy is an ancient form of alternative medicine used for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Active Release Techniques®

Active Release Techniques (ART) is a patented, state-of-the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.

Elevate your Performance

Benefits of Physical Therapy

Reduce Rehabilitation Time

Most rehabilitation programs spend too much time treating pain and too little time restoring function. A rehabilitation program with an emphasis on correcting body function will improve healing time and reduce rehabilitation time.

Maximize Physical Function

Decreased function equals increased pain. We will teach you how to restore more proper movements and in doing so, improve your quality of life.

Maximize Physical Function

Decreased function equals increased pain. We will teach you how to restore more proper movements and in doing so, improve your quality of life.

Maintain a Pain-Free Lifestyle

Physical Therapy and rehabilitation offers an opportunity to re-build the “new you”. Why settle for just reducing pain, when we can re-learn how to move more properly and more efficiently. The result will not only be reduced pain, it will be an improved lifestyle.

We’ve got you covered

Our Physical Therapist

J. Lyn Stewart, MSPT

Physical Therapist

Miri Choe, PDT

Physical Therapist

Lauren Shaub, DPT

Physical Therapist