Capitol Rehab of Arlington

24 Years and Counting. March is Capitol Rehab’s Anniversary

March 8 is the official date of Capitol Rehab’s anniversary, and we are grateful to still be serving the Greater Arlington community, especially through so many trials and tribulations. In fact, what better time than now to recount all that we have endured through and survived during these past 24 years? For instance, we have …

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Gift Yourself a Healthy Lifestyle This Holiday Season

With a shortened holiday season and too much stress associated with it, instead of writing out a Christmas or Hanukkah gift list this year, I’d like to suggest you create a “healthy lifestyle checklist.” Sure, you’re probably going to have to buy a few gifts for family and friends, but really, what’s better than giving …

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Meet Dr. Hatch, the “Clark Kent” of Capitol Rehab

As we prepare for the spring season and a lot more sunlight and outdoor activities, I wanted to take this  opportunity to (re)introduce you to Dr. Jared Hatch. Many of you already know Dr. Hatch as a soft-spoken, family man who “probably” played basketball because he’s 6’6″. But I call Jared the “Clark Kent” of …

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child lying on the street with soccer ball

The Capitol Rehab Sequence Youth Injuries Edition

And just like that, it’s 2019! This will be a very big year for all of our Friends of Capitol Rehab.  In 1964, when then-Cassius Clay defeated Sonny Liston, Clay famously exclaimed, “I Shook Up The World!” We at Capitol Rehab have plans to shake up the world! But first, a story: A friend was telling …

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Capitol Rehab of Arlington team

What Does Capitol Rehab Do? How Our Rehab Sequence Works

I was recently asked “Who is Capitol Rehab’s competition?” The question caught me off guard because I guess I never think of health care as a “competition sport.”  The question made me think about “what does Capitol Rehab do” to improve our clients’ overall wellness. It occurred to me that we are definitely different from …

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Silhouette of man pushing

Bridging The Gap Between Rehabilitation and Exercise

If you haven’t heard already, Capitol Rehab of Arlington is offering a new program for patients, and it is aimed at getting people back to their daily routines after finishing physical therapy or chiropractic care. Physical Therapist Gina Hahn has taken the lead in developing our six-week “Intro To Strength Training,” a program that serves …

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Massage Therapist Ayanna Crosse headshot

Staff Spotlight Q&A: Licensed Massage Therapist Ayanna Crosse

Editor’s Note: In the interest of introducing our clients to our staff, we run an occasional series that puts our team members in the spotlight. Below is a Staff Spotlight Q&A with new Massage Therapist Ayanna Crosse. 1. Where were you born? Where did you grow up? I was born in Washington D.C. and grew …

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