Your Providers Are Vaccinated For COVID-19

I just got my Covid-19 Vaccination!   Before we begin, Let’s back up for a moment and figure out just how I got here...  On December 11, 2020 after months of testing, Pfizer’s vaccine for Covid-19 was finally authorized, followed by the Moderna’s approval, a week...

Recovery From an Achilles Injury: Four Habits for a Healthier Life

Rupturing my Achilles tendon a month and a half ago was a real wake-up call. This is not just because the smallest things remind me that time is passing by at lightning speed, like realizing last week that the friend I just helped move into his apartment is now moving...

The Punch Line Is Easy After 20 Years of Diagnosing Symptoms

"I have to make an announcement.  I plan on retiring soon. It's time for me to do this frankly because, it's just gotten too easy." This is how Dave Chappelle opened his recent comedy tour.  Dave (I call him Dave) pointed out that he has been doing comedy for over 30...

Lessons For Living Life Like You Love It

I want to share the stories of two people who remind me just how important it is to help others and help ourselves. Both stories are about people who offer great lessons on how to live life. One is a life-and-death story, the other is not, but it is valuable in...

Are You Resting Yet? There’s Still Time!

That's right. It's almost mid-August, that awkward period where summer is about to come to an end and fall is right around the corner. It's nearly time for school to start back up, summer vacations will be a memory, and the "usual" routine will resume. For me, August...

Dr. Edward Beck Runs the Beer Mile

Capitol Rehab of Arlington's Dr. Edward Beck ran the Pacers Running Great North American Naughtical Beer Mile over the weekend, swilling down four 12-ounce cans of Budweiser before every quarter mile lap in one of the toughest, though shortest, endurance races out...

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