Where we blog about wellness, fitness & more
Functional medicine is the intersection of naturopathy and Western medicine. It does not swear off the use of prescription drugs, but it also does not treat symptoms. In functional medicine, doctors identifies the genetic, environmental, and biochemical causes of...
The benefits of detox are, by definition, right there in the name: DETOX — getting rid of toxins that build up in your body and over the long-term take a toll on your health. Detox allows your body to return to a natural state and to function more efficiently, and...
Most people these days at least pay lip service to a healthy lifestyle. We try to be healthy, cut down on fat or sugar or alcohol and get in some exercise. But even when you think you're paying attention to your diet, did you know that there are numerous toxins you...
