Where we blog about wellness, fitness & more
March 8 is the official date of Capitol Rehab's anniversary, and we are grateful to still be serving the Greater Arlington community, especially through so many trials and tribulations. In fact, what better time than now to recount all that we have endured through and...
It's no secret how much I enjoy working with youth athletes. Having the chance to play a small part in their lives as they navigate through their middle school and high school paths on their way to realizing their dreams of playing in college is truly rewarding. I...
Well, we’ve finally done it! In the last weekend of April, we launched our IMPACKD program for young athletes, introducing our 52-week injury prevention and family planning guide during the 125th Penn Relays in Philadelphia. IMPACKD is a unique online program for...
