Where we blog about wellness, fitness & more
Recently, we read a review posted by one of our longtime patients. She came to us over 10 years ago while pregnant. She had suffered months of pain just bending over to pull her pants on. She couldn't get relief from any other remedy like stretching or acupuncture....
Editor's Note: Physical therapist Gina Hahn is offering a series of six one-hour classes to get rehab patients from feeling better to sustained physical activity. The program introduces patients to the six functional movement patterns — squat, lunge, hinge, push,...
NBC News finally reported what progressive doctors have known for a very long time: back pain responds to active not passive care. "Around 80 percent of adults will experience lower back pain — the most common cause of job-related injury. New recommendations say...
