Farewell, Patricia Ekiring

A Farewell to Patricia EkiringIt has been a big month of change here at Capitol Rehab, none bigger than the departure of Patricia Ekiring. Patricia has been the energy of Capitol Rehab for over 14 years. She has been integral in the growth of the practice over that...

Farewell, Miri Choe

A Farewell to Physical Therapist, Dr. Miri ChoeI can’t believe it has already been 4 years, but after 4 (very quick) years, our Physical Therapist Extraordinaire, Miri Choe is leaving us! As much as all of us are sad (none more than me), we are also excited for her...

How To Improve My Health and Wellness – Part 1

Understanding the Basics This is my first, in what will be several messages to address The Capitol Rehab “How To” Checklist to improve health and wellness. As we age (and we are all doing that) it will inevitably take MORE WORK, just to maintain the current status of...

Violent Attack Leaves Athlete and Friend of Capitol Rehab Hospitalized

UPDATE Dec. 14, 2021: Last week we shared with you the tragic news of Friend of Capitol Rehab and former Paul VI High School basketball star 23-year-old Corey Manigault, who was brutally attacked in Cyprus while out celebrating with his European League teammates after...

What I Have Learned From My Discussions With Death

This was very difficult to write but I feel like everyone needs to hear this. As you may remember in last month's newsletter I spoke about the sudden physical and mental demise of my father. For little over five months, my father has been battling major health...

Breast Cancer and Chiropractic Treatment

We couldn't let Breast Cancer Awareness Month go by without talking about the benefits of chiropractic treatment for women with breast cancer. Don't get us wrong, chiropractic cannot cure breast cancer. We wish it could. However, studies show that chiropractic therapy...

One and Done? We Don’t Want to Treat You Like That

Recently, we read a review posted by one of our longtime patients. She came to us over 10 years ago while pregnant. She had suffered months of pain just bending over to pull her pants on. She couldn't get relief from any other remedy like stretching or acupuncture....

Strong Eyes and Strong Thighs for Higher Quality Living

You've probably heard the statistic: Young people build muscle until age 30, but around age 35, adults begin to experience a loss of muscle mass — by 3-5 percent per decade.  I mention this to share with you a personal story about aging. I visited my dad in January...

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Farewell, Dr. Gina Hahn

Farewell, Dr. Gina Hahn

A Farewell to Physical Therapist, Dr. Gina HahnWhen you're in business as long as Capitol Rehab of Arlington, staff comes and goes, but we're particularly sad to see physical therapist Dr. Gina Hahn leaving the practice for greener pastures - literally. Dr. Hahn and...

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March Madness Is Back!

March Madness Is Back!

March Madness is Back! Nothing like fierce competition to distract you from the mundane of everyday life. And if you're a basketball fan like we are basketball fans, you're reading the analyses, ranking the players, and reviewing the polls to figure out which underdog...

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Nearby COVID Testing Locations

Need to go get a COVID test? Here are a few area locations with details about scheduling, cost, and procedure. ARLINGTON INOVA Urgent Care - North Arlington Address: 4600 Lee Hwy., Arlington, VA 22207 Phone: (571) 492-3080 • Appointment required. • Doctors referral...

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Congratulations, Class of 2020

Congratulations, Class of 2020

The graduating class of 2020 is special for several reasons. As most of you are well aware, this class had to miss proms, graduations, and other senior year events due to the COVID-19 pandemic. For the student athletes of 2020, many also had their last year of high...

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