Your First Time? What to Expect During A Massage

by | March 27, 2017 | Massage Therapy | 1 Comment

At Capitol Rehab of Arlington, we have clients who have received massages for years and some who are completely new to it. If you are new to massage, do not fret! Here is a breakdown of what to expect during your first massage. BEFORE THE MASSAGE BEGINS When you...
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3 Phases of Injury: How Clinical Massage Helps Athletes Recover From Injury Faster

by | September 22, 2015 | Massage Therapy | 0 Comments

An injury is an athlete’s worst nightmare, yet it's seemingly inevitable. Pushing one’s body to its limit can result in overuse and over-training, which opens the door to injury. Whether one is a professional athlete, an amateur athlete, a youth athlete, or an...
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