Performance Training and Prevention of Sports Related Injuries in Youth

PERFORMANCE TRAINING AND SPORTS RELATED INJURIES IN YOUTH

 

JOIN THE MOVEMENT!

Help us stop the growing epidemic of children’s injuries!
Every year, more and more kids are getting injured playing the sports they love, with medical statistics reporting that 40 percent of all pediatric injuries are now sports related. That translates to 4.4 million sports related injuries for youth athletes each year, with the injury rate for girls and boys close to equal. We can and must slow this trend.

Below are some images of the strength training and rehabilitation exercises Capitol Rehab of Arlington performs with student athletes.  Programs are custom designed on an individual basis.

SCHEDULE YOUR APPOINTMENT

CALL 703.527.5492 TO SCHEDULE YOUR CHILD’S ATHLETICS & SPORTS PERFORMANCE TRAINING APPOINTMENT TODAY.

Know the cycle for competition, training, resting, and rejuvenating throughout the sports year.