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FlexAware Exercise Class at Capitol Rehab of Arlington
April 16, 2016 at 8:00 am - 9:15 am
FlexAware® is returning to Capitol Rehab of Arlington on Saturday, April 16, 2016, from 9:00 a.m.-10:15 a.m. EDT.
FlexAware is a patented program that integrates traditional stretching and breathing exercises into an entirely new and empowering technique that is fundamentally different from Pilates or yoga.
Participants in the class have described it as “wonderful,” “great,” and “well-paced and instructed.” We think you will agree. This is a surprising and unusual exercise class unlike any other out there.
Sign up now by calling 703-527-5492 or by enrolling online below. Class is $15 and you will walk away feeling lighter and more relaxed.