Dr. Matt Fontaine

The Janda Approach to Resolving Musculoskeletal Pain

Dr. Vladimir Janda was a physician in Czechoslovakia who had suffered and recovered from Polio as a child.  As a physician he spent his early years with a focus on Polio patients. Dr. Janda was one of the first physicians to combine his medical training with physical therapy and rehabilitation for a very unique hands-on approach to …

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The Common Bond of Soft-Tissue Repetitive Injuries

All athletes and weekend warriors have one thing in common …  soft-tissue injuries. Sports and training have the potential to wear us down over time and lead to soft-tissue injuries that result in muscle and joint pain syndromes. Soft-tissue injuries that limit optimal sports performance are frustrating and can limit or shorten athletic careers or …

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A Comprehensive Approach to Resolving Muscle and Joint Pain

Summary of a Complete Team Approach to Ending Muscle and Joint Pain A comprehensive sports medicine approach should include  1.) A team coach for the sport   2.)  A strength coach and/or Athletic Trainer 3.) A medical doctor who specializes in sports medicine and    4.) A Chiropractor/ Physical Therapist who is a certified ART® provider.   5.) Proper …

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