Arlington Living

Some Timely Lessons For Avoiding Back Pain While Shoveling Snow

If you are living anywhere close or around the Northern Virginia area, then you are used to getting ** snowed ** in. As I sit in the home office recovering from what surely will not be my last round of snow shoveling, I am realizing that my back is feeling a little tight. I’m certain I …

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Reminder! We Hope To See You At Gold’s Gym in Ballston on December 16th!

Capitol Rehab’s very own Jorge Obando will be providing free seated massages at the upcoming Gold’s Gym Client Appreciation Day on December 16th from 5-7pm. Capitol Rehab’s own, Dawn Dericke will also be available to answer questions about our Signature Functional Evaluation and Assessment (FE). The FE provides the perfect opportunity for Gold’s Gym members …

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Gold’s Gym + Capitol Rehab = complimentary seated massages and gift certificates

I am excited to announce that Capitol Rehab of Arlington will once again be working with Gold’s Gym of Ballston and their vibrant athletic community.  In a coordinated effort to show appreciation to current and future members of Gold’s Gym, Capitol Rehab will be providing complimentary seated massages as well as gift certificates for functional …

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