Active Release Technique (ART)

Dr. Booker Completes Active Release Technique Series for Upper Extremity

Last week I completed the upper extremity protocols of the Active Release Technique Series. For the record, I was introduced to ART some 10-11 years ago and thought it was great then. But as I have grown to learn, most great things have a tendency to evolve. When I was learning some of the active …

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New Article: Active Release Technique … Athletic Injuries & Shin Splints

Shin Splints is a general term used to refer to a painful condition of the shins. The most common cause is inflammation to the periosteum, the outer sheath of the shinbone (tibia). Specifically, the pain associated with shin splints is the result of fatigue and trauma to the muscles and tendons where they attach to …

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