We say this every year … last year just FLEW BY!  But so much has changed going into this year, that before discussing a vision for the future, let’s spend a moment on the present. This month, Beth Mills will be departing Capitol Rehab to pursue new ventures.  Beth has been our office manager for …

2020 is the Year of Clear Vision Read More »

With a shortened holiday season and too much stress associated with it, instead of writing out a Christmas or Hanukkah gift list this year, I’d like to suggest you create a “healthy lifestyle checklist.” Sure, you’re probably going to have to buy a few gifts for family and friends, but really, what’s better than giving …

Gift Yourself a Healthy Lifestyle This Holiday Season Read More »

It’s no secret how much I enjoy working with youth athletes. Having the chance to play a small part in their lives as they navigate through their middle school and high school paths on their way to realizing their dreams of playing in college is truly rewarding. I also find collegiate athletics inspirational, but as …

NCAA Gives Student Athletes the Support They Deserve, Sort Of Read More »

We already find ourselves in the fall of 2019. The years seem to be flying by, and as time ticks on, we are constantly reminded that despite what we may want to believe, we physically, and often times, emotionally, simply aren’t the people we used to be. I shared a story a few weeks ago …

CoolSculpting and Functional Medicine: Two New Programs for Optimal Wellness Read More »

I would like to take a moment this month to reminisce  … Ahhh, I remember it like it was yesterday. I was a 25 year old who just opened Capitol Rehab and for some reason, it seemed that all of my patients were between 15-40 years old.  They would come to me with chest injuries …

Beating the Aging Process With New Capitol Rehab Offerings Read More »

It seems the hot topic of the month is whether or not to vaccinate. When asked this question, I’m acutely aware of the reason people ask chiropractors this question. There is the assumption that chiropractors, a profession built on holistic healing and not prescription drugs, would be opposed to certain medical interventions. And in fact, …

Our Position on Vaccines: It’s Not What You Think Read More »