IN THE REHAB ZONE

Where we blog about wellness, fitness & more

Table of Coronavirus data showing 0% of cases as serious.

Coronavirus by the Numbers: 99.7 Percent of New Cases Are Classified as ‘Mild’

Our goal is to provide information on Coronavirus by the numbers in order to help our community stay informed. The most common misconception regarding the data is conflating the rate of contracting the virus with the rate of getting seriously ill from the virus. As of Monday morning, there were 3,958 active cases of Coronavirus …

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24 Years and Counting. March is Capitol Rehab’s Anniversary

March 8 is the official date of Capitol Rehab’s anniversary, and we are grateful to still be serving the Greater Arlington community, especially through so many trials and tribulations. In fact, what better time than now to recount all that we have endured through and survived during these past 24 years? For instance, we have …

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hand-washing graphic

Support Your Immune System During Virus Season and All Year Long

With coronavirus occupying headlines these days, a lot of attention is focused on ways to prevent spreading the virus. The Centers for Disease Control and Protection (CDC) has issued recommmendations for reducing the spread of disease. They include washing hands, coughing and sneezing into your elbow, and staying home from school or work when you’re …

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February is Functional Medicine Month!

Many of you have no idea what functional medicine is. You are EXACTLY who needs to read this article! First, allow me to ask you a few questions: Have you started to notice that despite your best efforts to do the right things, eat right, exercise more, etc., you don’t feel like you used to? …

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The Difference Between Functional Medicine and ‘Regular’ Medical Care

Have you been feeling more tired and fatigued lately? Have you had problems focusing or have more brain fog? Has your energy declined and you’re feeling more stressed out? Has your weight been slowly increasing despite no real change in your diet or activity level? Have you been developing more gastrointestinal symptoms such as gas …

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The Q&A on CBD

CBD Myths CBD is illegal. FALSE CBD will get you high and it is addictive. FALSE All CBD oil is the same. FALSE CBD Uses There is a growing interest in the use of CBD oil for many health-related conditions. While the medical community is only just starting to understand the full medicinal value of …

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