Well, April certainly was an eventful month. As soon as some questions about the coronavirus were answered, more were presented. As we roll into May, we know that we're not out of the woods yet and we expect to have some trying times ahead. Especially with the...
Can a Doctor of Chiropractic Be a Primary Care Physician?
by The editors | February 4, 2021 | Health & Wellness | 0 Comments
Round 2 of COVID-19 Vaccine Coming Up for Capitol Rehab Team
by The editors | February 2, 2021 | Capitol Rehab of Arlington, Community Happenings | 0 Comments
Your Providers Are Vaccinated For COVID-19
by The editors | January 12, 2021 | Community Happenings | 0 Comments
Your Movement is the Medicine: Patient-Centric Care From PT Miri Choe
by The editors | December 18, 2020 | Physical Therapy | 0 Comments
COVID, Mood, and Gratitude: Secondary Side Effects of the Virus That We Can Adjust
by The editors | November 30, 2020 | Health & Wellness | 0 Comments
Recovery From an Achilles Injury: Four Habits for a Healthier Life
by The editors | November 2, 2020 | Community Happenings | 0 Comments
Functional Medicine Readiness Questionnaire
by The editors | July 28, 2020 | Functional Medicine | 1 Comment
Gyms Are Reopening But We Have Learned Three Things Since They Closed
by The editors | June 30, 2020 | Health & Wellness | 4 Comments
The editors
Where we blog about wellness, fitness & more
Obesity and COVID-19: How Exercise Increases Immunity
by The editors | Apr 20, 2020 | Health & Wellness | 0 Comments
By Dr. Bill Booker, DC, and Dr. Denia Tapscott, MD Don't forget our Boost Your Immunity webinar on Thursday, April 23 at 6:30 p.m. Click on this registration link to join us! It should come as no surprise to you that the practitioners at Capitol Rehab of Arlington...
Hydration, Green Tea, and Your Immune Response
by The editors | Apr 18, 2020 | Functional Medicine | 0 Comments
By Dr. Bill Booker, DC and Dr. Denia Tapscott, MD Before we get to the larger discussion of hydration and its effect on your immune system, we want to make this Public Service Announcement: DRINK YOUR WATER! It seems so simple, but yet so few of us do it. When we say,...
Chiropractic and Immunity: The Hidden Connection
by The editors | Apr 16, 2020 | Chiropractic Care | 1 Comment
Dr. Bill Booker, DC, and Dr. Denia Tapscott, MD Ask any epidemiologist about viruses and they will tell you: You can’t avoid them. Viruses and bacteria are all around us all the time. The key to managing the barrage is by preparing your body to react well when it...
The Impact of Sleep and Stress Reduction On Your Immune System: How T-Cells Stick It to The Enemy
by The editors | Apr 15, 2020 | Functional Medicine | 0 Comments
By Dr. Bill Booker, DC, and Dr. Denia Tapscott, MD When we get ample and quality sleep, we feel better, which allows us to reduce or manage stress better. No surprise! But are you aware how profoundly powerful and important sleep and stress reduction are for boosting...
Immunity Minute: Pho Soup is the Chicken Noodle of the East
by The editors | Apr 14, 2020 | Functional Medicine | 0 Comments
By Drs. Bill Booker, DC, and Denia Tapscott, MD Have you ever asked your doctor if he or she had any suggestions for fighting the common cold? Did your doctor answer, a big bowl of Vietnamese Pho soup? No? Boy, did you miss out. Even if the doctor responded, "I don’t...
Grandma Knows Best: Garlic and Ginger to Boost Immunity
by The editors | Apr 13, 2020 | Health & Wellness | 0 Comments
By Drs. Bill Booker, DC, and Denia Tapscott, MD For centuries, food has been used as medicine. Hippocrates, the father of modern medicine, once wrote, "Let food be thy medicine and medicine be thy food." In more recent times, it turns out grandma knows best! With or...
Build Your Immunity! Try Vitamin C, Vitamin D, and Zinc
by The editors | Apr 12, 2020 | Functional Medicine | 0 Comments
By Drs. Bill Booker, DC, and Denia Tapscott, MD While we're out of the office this week, we will be sending you the "Immunity Minute" — one IMMUNITY BOOSTING topic a day. Some of you may be familiar with these topics, some of you may find them novel. We hope that you...
Coronavirus by the Numbers: 99.7 Percent of New Cases Are Classified as ‘Mild’
by The editors | Mar 16, 2020 | Health & Wellness | 0 Comments
Our goal is to provide information on Coronavirus by the numbers in order to help our community stay informed. The most common misconception regarding the data is conflating the rate of contracting the virus with the rate of getting seriously ill from the virus. As of...
24 Years and Counting. March is Capitol Rehab’s Anniversary
by The editors | Mar 6, 2020 | Around the Office | 0 Comments
March 8 is the official date of Capitol Rehab's anniversary, and we are grateful to still be serving the Greater Arlington community, especially through so many trials and tribulations. In fact, what better time than now to recount all that we have endured through and...
Support Your Immune System During Virus Season and All Year Long
by The editors | Mar 1, 2020 | Health & Wellness | 0 Comments
With coronavirus occupying headlines these days, a lot of attention is focused on ways to prevent spreading the virus. The Centers for Disease Control and Protection (CDC) has issued recommmendations for reducing the spread of disease. They include washing hands,...
February is Functional Medicine Month!
by The editors | Jan 31, 2020 | Functional Medicine | 0 Comments
Many of you have no idea what functional medicine is. You are EXACTLY who needs to read this article! First, allow me to ask you a few questions: Have you started to notice that despite your best efforts to do the right things, eat right, exercise more, etc., you...
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