Gina Hahn

Six-Week Series: Functional Training Classes at Capitol Rehab of Arlington

Editor’s Note: Physical therapist Gina Hahn is offering a series of six one-hour classes to get rehab patients from feeling better to sustained physical activity. The program introduces patients to the six functional movement patterns — squat, lunge, hinge, push, pull, carry — that all human bodies perform daily so that people completing rehab can …

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dry needling example

What Are the Benefits of Dry Needling and Cupping?

Editor’s Note: Physical Therapist Gina Hahn recently received her certifications to perform dry needling and cupping. Here’s how she describes the process and the benefits of dry needling and cupping. Dry needling is more for treating pain and activating or inhibiting a muscle depending on what is needed. Cupping is more for breaking up fascial …

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