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What I Have Learned From My Discussions With Death

This was very difficult to write but I feel like everyone needs to hear this. As you may remember in last month's newsletter I spoke about the sudden physical and mental demise of my father. For little over five months, my father has been battling major health...

Breast Cancer and Chiropractic Treatment

We couldn't let Breast Cancer Awareness Month go by without talking about the benefits of chiropractic treatment for women with breast cancer. Don't get us wrong, chiropractic cannot cure breast cancer. We wish it could. However, studies show that chiropractic therapy...

One and Done? We Don’t Want to Treat You Like That

Recently, we read a review posted by one of our longtime patients. She came to us over 10 years ago while pregnant. She had suffered months of pain just bending over to pull her pants on. She couldn't get relief from any other remedy like stretching or acupuncture....

Strong Eyes and Strong Thighs for Higher Quality Living

You've probably heard the statistic: Young people build muscle until age 30, but around age 35, adults begin to experience a loss of muscle mass — by 3-5 percent per decade.  I mention this to share with you a personal story about aging. I visited my dad in January...

Round 2 of COVID-19 Vaccine Coming Up for Capitol Rehab Team

The team at Capitol Rehab got its first doses of the COVID-19 vaccine (produced by Moderna) early in January and we'll be finishing the second series in the next week.   No, this does not mean we're going to start attending raves or foam parties or kissing people we...

Your Providers Are Vaccinated For COVID-19

I just got my Covid-19 Vaccination!   Before we begin, Let’s back up for a moment and figure out just how I got here...  On December 11, 2020 after months of testing, Pfizer’s vaccine for Covid-19 was finally authorized, followed by the Moderna’s approval, a week...

COVID, Mood, and Gratitude: Secondary Side Effects of the Virus That We Can Adjust

During this time of year, it is customary to give thanks. I want to start by giving thanks to Dr. Matt Buchanan who performed my Achilles surgery. It wasn’t long ago that Achilles surgery meant a painful 9-12 months for full recovery. When I had my procedure, Dr....

Recovery From an Achilles Injury: Four Habits for a Healthier Life

Rupturing my Achilles tendon a month and a half ago was a real wake-up call. This is not just because the smallest things remind me that time is passing by at lightning speed, like realizing last week that the friend I just helped move into his apartment is now moving...

Dr. Bill Booker

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2020 is the Year of Clear Vision

2020 is the Year of Clear Vision

We say this every year … last year just FLEW BY!  But so much has changed going into this year, that before discussing a vision for the future, let's spend a moment on the present. This month, Beth Mills will be departing Capitol Rehab to pursue new ventures.  Beth...

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