Dr. Bill Booker

child lying on the street with soccer ball

The Capitol Rehab Sequence Youth Injuries Edition

And just like that, it’s 2019! This will be a very big year for all of our Friends of Capitol Rehab.  In 1964, when then-Cassius Clay defeated Sonny Liston, Clay famously exclaimed, “I Shook Up The World!” We at Capitol Rehab have plans to shake up the world! But first, a story: A friend was telling …

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Soccer player lying injured on the field.

Prevent ACL or Hamstring Injuries, Share a Holiday Recipe

December already? Where did the year go? It has been quite a busy one, and everyone at the office is grateful for all of our clients, but I’m going to go a little off script here in terms of counting our blessings so that I can mention something not very “holidayish.” Likewise, I should also …

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Capitol Rehab of Arlington team

What Does Capitol Rehab Do? How Our Rehab Sequence Works

I was recently asked “Who is Capitol Rehab’s competition?” The question caught me off guard because I guess I never think of health care as a “competition sport.”  The question made me think about “what does Capitol Rehab do” to improve our clients’ overall wellness. It occurred to me that we are definitely different from …

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Silhouette of man pushing

Bridging The Gap Between Rehabilitation and Exercise

If you haven’t heard already, Capitol Rehab of Arlington is offering a new program for patients, and it is aimed at getting people back to their daily routines after finishing physical therapy or chiropractic care. Physical Therapist Gina Hahn has taken the lead in developing our six-week “Intro To Strength Training,” a program that serves …

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Back to School: Get Into the School-Year Routines

Wow, does it feel like the summer just flew by? Although I can’t believe it’s already the start of the school year, I am eager for the fall to arrive, when the kids return to their school-year routines, and the rest of us are able to resume a little more normalcy. The September newsletter is …

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young track athlete

New PT Offerings at Capitol Rehab; Coach Joe Lee Takes Training to the Next Level

I want to wish everyone a great August! As we barrel toward the end of summer, I am happy to announce that Capitol Rehab of Arlington is introducing two new and exciting treatments to our physical therapy practice. Our superstar physical therapist, Gina Hahn, and our newest addition, physical therapist Miri Choe, are now offering …

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scale reading 219.6 pounds

Spring Detox: ‘Interior Cleaning’ is a Challenge and a Necessity

It feels like spring has finally arrived. With the calendar at May 1, the weather is temperamental.  Over the weekend, I was in Richmond, where it was 89 degrees. I drove two hours back to DC. It was a balmy 45. The fluctuations are a sure sign that it’s time for a spring detox. Since …

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