Round 2 of COVID-19 Vaccine Coming Up for Capitol Rehab Team

The team at Capitol Rehab got its first doses of the COVID-19 vaccine (produced by Moderna) early in January and we'll be finishing the second series in the next week.   No, this does not mean we're going to start attending raves or foam parties or kissing people we...

Your Providers Are Vaccinated For COVID-19

I just got my Covid-19 Vaccination!   Before we begin, Let’s back up for a moment and figure out just how I got here...  On December 11, 2020 after months of testing, Pfizer’s vaccine for Covid-19 was finally authorized, followed by the Moderna’s approval, a week...

COVID, Mood, and Gratitude: Secondary Side Effects of the Virus That We Can Adjust

During this time of year, it is customary to give thanks. I want to start by giving thanks to Dr. Matt Buchanan who performed my Achilles surgery. It wasn’t long ago that Achilles surgery meant a painful 9-12 months for full recovery. When I had my procedure, Dr....

Recovery From an Achilles Injury: Four Habits for a Healthier Life

Rupturing my Achilles tendon a month and a half ago was a real wake-up call. This is not just because the smallest things remind me that time is passing by at lightning speed, like realizing last week that the friend I just helped move into his apartment is now moving...

Gyms Are Reopening But We Have Learned Three Things Since They Closed

As you probably know, Capitol Rehab of Arlington started out in the Golds Gym in Clarendon back in the 1990s so consider me a great fan of gyms as a place for people to congregate and improve their overall wellbeing. But apparently, 24 percent of people disagree with...

Congratulations, Class of 2020

The graduating class of 2020 is special for several reasons. As most of you are well aware, this class had to miss proms, graduations, and other senior year events due to the COVID-19 pandemic. For the student athletes of 2020, many also had their last year of high...

May Is Upon Us: Make Sure You’re Prepared for the Unknown

Well, April certainly was an eventful month.  As soon as some questions about the coronavirus were answered, more were presented. As  we roll into May, we know that we're not out of the woods yet and we expect to have some trying times ahead. Especially with the...

Coronavirus by the Numbers: 99.7 Percent of New Cases Are Classified as ‘Mild’

Our goal is to provide information on Coronavirus by the numbers in order to help our community stay informed. The most common misconception regarding the data is conflating the rate of contracting the virus with the rate of getting seriously ill from the virus. As of...

Dr. Bill Booker

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Congratulations, Class of 2020

Congratulations, Class of 2020

The graduating class of 2020 is special for several reasons. As most of you are well aware, this class had to miss proms, graduations, and other senior year events due to the COVID-19 pandemic. For the student athletes of 2020, many also had their last year of high...

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2020 is the Year of Clear Vision

2020 is the Year of Clear Vision

We say this every year … last year just FLEW BY!  But so much has changed going into this year, that before discussing a vision for the future, let's spend a moment on the present. This month, Beth Mills will be departing Capitol Rehab to pursue new ventures.  Beth...

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